I don’t usually just quote but I thought these words most wise. As we head towards another year, may I wish you everything of the best.
“Of all the many things that people value and care for in the world, the mind is the most precious. In fact, the mind is the foremost treasure in the whole world. So be sure to look after it. To realise the mind’s true nature is to realise Dharma. Understanding the mind is understanding Dharma. Once the mind is known then Dharma in its entirety is known. Arriving at the truth with one’s mind is a priceless possession that should not be overlooked. That says it all.” Joseph Goldstein quoting Ajhan Mun (26m32s)